David Lieu Brazilian Jiu Jitsu (BJJ)

Tuesday, Jan. 22, 2013 - Advanced Class at GB San Diego Professor Dominic Parker taught two (own) lapel chokes from side control. The f...

I always wondered about the defense against the deep half guard. Justin told me to play heavy top, especially on the knee by the head, watch...

The key component that I'm missing to this sweep is that I have to shoot my hips up! Here are some variations and finishes to this swe...

From Caio Terra's, "Modern Jiu-Jitsu".

Thumb in first Front Choke (Opponent is in your guard): Start with cross-face arm, thumb in first and goes all the way to the back of oppon...

Armbar Defense Triangle Defense

Yesterday was my first time rolling with Professor Dominic. I could tell he was going easy on me. He kicked my ass twice and after the roll ...

Andre Galvao shows the following from guard: 1) sweep, 2) arm bar, 3) taking the back in the following video .

This move is for when you're the bottom and your opponent has side control. First, hip out and replace your knee like you would to rega...

Mark taught class today because Dominic was out of town. Mark taught some very moves when the opponent is in the Turtle Position. Rolling ...

I missed the "advanced" bjj class on Monday due to work, so I went to the later "beginner's" class. It was actually ...