David Lieu Brazilian Jiu Jitsu (BJJ)

Wayne, his cousin, and I attended this seminar. Budo Jake taught techniques from turtle position: Crucifix from top of turtle RNC-...

If you cross your legs wrong in half guard, you can get kneebar-ed. If the outside leg is straight, your opponent can grab it roll over and...

Don't waste energy defending (being passive), keep attacking, it's the same amount of energy but it keeps your opponent's weight...

I had a great roll with Justin this Sunday before Memorial Day. Justin taught the Sunday class in which he showed many arm bars and variatio...

Renzo shows how to triangle much larger opponents and prevent the stack pass. The key part is to "not smell your knee."

Armbar Defense Triangle Defense

Upside Down X-Guard Can roll and get opponent back into guard or even triangle.

Yesterday was my first time rolling with Professor Dominic. I could tell he was going easy on me. He kicked my ass twice and after the roll ...

In the following video, Jeff Glover shows how to transition from knee-on-belly to triangle and also emphasizes the "angle" in tria...

Today I went to open mat with Glenn and Justin. I don't usually go to Friday's open mat but wanted to put in some training time befo...

Mark taught class today because Dominic was out of town. Mark taught some very moves when the opponent is in the Turtle Position. Rolling ...