David Lieu Brazilian Jiu Jitsu (BJJ)
Enjoying Brazilian Jiu Jitsu one day at a time.
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Showing posts with label
[Technique] Kneebar
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Showing posts with label
[Technique] Kneebar
.
Show all posts
Wednesday, October 24, 2012
Tips from Alby
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If you cross your legs wrong in half guard, you can get kneebar-ed. If the outside leg is straight, your opponent can grab it roll over and...
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