David Lieu Brazilian Jiu Jitsu (BJJ)

If opponent sticks their arm between my side control, go to mount. -Justin

Work on getting better grips and stronger wrists. When mounted, consider the Americana instead of the front choke. Remember Dominic's...

Thumb in first Front Choke (Opponent is in your guard): Start with cross-face arm, thumb in first and goes all the way to the back of oppon...

So I'm back from Europe and just trying to get back into competitive shape. Today we learned another hip throw and how to escape from a ...