David Lieu Brazilian Jiu Jitsu (BJJ)

Professor Dominic is back teaching because Professor Steve is away on vacationing in China. Dominic has been teaching half-guard technique...

Setting up Takedowns: Noah uses the head press, but don't fully extend their arm, instead use more of the Praying Mantis arm. Coach M...

Went to no-gi class and ended up learning wrestling. No-Gi: Steve showed us how to do a tight Americana and Karma from Side Control. Wr...