David Lieu Brazilian Jiu Jitsu (BJJ)

Alex awarded me with my first stripe for my blue belt. Alex has been teaching class this week because both Professor Dominic Parker and Stev...

Armbar Defense Triangle Defense

Upside Down X-Guard Can roll and get opponent back into guard or even triangle.

Dave Camarillo and Matt Darcy show a simple way to incorporate judo into your BJJ game. The arm drag grip is an excellent way to gain an ang...

Yesterday we were working on an escape where your opponent has the grips in for the lapel choke. The escape is to grab their forearm, behind...

Yesterday was my first time rolling with Professor Dominic. I could tell he was going easy on me. He kicked my ass twice and after the roll ...

Andre Galvao shows the following from guard: 1) sweep, 2) arm bar, 3) taking the back in the following video .

It's been awhile since I have sat down to write here. I need to be more consistent with my training. Ever since I got promoted to blue I...

2 Techniques from failed Butterfly Sweep to X-Guard Sweeps.