David Lieu Brazilian Jiu Jitsu (BJJ)

While passing guard, control their legs!

Renzo shows how to triangle much larger opponents and prevent the stack pass. The key part is to "not smell your knee."

I LOL-ed...

Sick rolling omoplata for when your opponent has a single.

Thumb in first Front Choke (Opponent is in your guard): Start with cross-face arm, thumb in first and goes all the way to the back of oppon...

From Brian: Sit up when someone has both your legs and planning to pass. Keep body low, apply body pressure, and get ready to ride opponen...

Alex awarded me with my first stripe for my blue belt. Alex has been teaching class this week because both Professor Dominic Parker and Stev...

Armbar Defense Triangle Defense

Upside Down X-Guard Can roll and get opponent back into guard or even triangle.