David Lieu Brazilian Jiu Jitsu (BJJ)

Setting up Takedowns: Noah uses the head press, but don't fully extend their arm, instead use more of the Praying Mantis arm. Coach M...

I took last week (Mon/Weds) off from BJJ last week. Funny thing is a few people got promoted and it makes me feel like I am being left behin...

Dominic was on the mats for a couple weeks in March because Steve was out on travel in Thailand. During his time back Dominic went over some...

Went to no-gi class and ended up learning wrestling. No-Gi: Steve showed us how to do a tight Americana and Karma from Side Control. Wr...

How to defend against Luis' deep half guard? Everything I get on top, he grabs deep half and sweeps me. How to maintain a better side c...

Tripod Sweep Waiter Sweep Omoplata Sweep * A key tip from Terence is to completely clear the legs when passing guard. Having your lower...

The key component that I'm missing to this sweep is that I have to shoot my hips up! Here are some variations and finishes to this swe...

Skip to 1:30 for the submission.

From Caio Terra's, "Modern Jiu-Jitsu".