David Lieu Brazilian Jiu Jitsu (BJJ)

I wrote about the baseball bat choke from the bottom in my reflections from last week . Now here are two videos of Magid Hage IV from Gracie...

Tuesday, Jan. 22, 2013 - Advanced Class at GB San Diego Professor Dominic Parker taught two (own) lapel chokes from side control. The f...

I usually train Tues/Thursday nowadays, but this week I had to switch to Mon/Weds this week because of family dinner tomorrow. Anyway, it wa...

Master Nelson Monteiro came and taught the Wednesday's all-levels class at Gracie Barra San Diego. It was the largest class I've se...

Preventing bullfighter pass  Defending a standing guard pass

Wayne and I went to an AJ Agazarm seminar at Gracie Barra Mission Viejo. Here are his notes: Defense to single leg-over hook (half wizer a...

Just went back to class after about a month off due to my right AC joint/shoulder injury. It was awesome to see Jay back training too. My sh...

My right shoulder was really hurting and I had my chiropractor check it out. He says that I have a sprained Right A-C Joint, with possibilit...

If you cross your legs wrong in half guard, you can get kneebar-ed. If the outside leg is straight, your opponent can grab it roll over and...

Put your forearm on your thigh to prevent your opponent's leg from touching your hip, if their leg can touch your hip then they're c...