David Lieu Brazilian Jiu Jitsu (BJJ)

Having a grip and leg extended on your opponent's bicep while they are making their way to side control is still considered Spider Guar...

Today we focused on Spider Guard. Some key tips include: For playing Spider Guard: Having your foot IN their elbow. Pushing their far a...

Alex was trying to help me improve my passing game. I showed/reviewed the following two passes: Margarida Pass - Like the knee slide pas...

I wrote about getting Baseball Bat Choked from the bottom last week and how cool it was to see Magid Hage pull it off on someone in a big c...

I wrote about the baseball bat choke from the bottom in my reflections from last week . Now here are two videos of Magid Hage IV from Gracie...

Tuesday, Jan. 22, 2013 - Advanced Class at GB San Diego Professor Dominic Parker taught two (own) lapel chokes from side control. The f...

I usually train Tues/Thursday nowadays, but this week I had to switch to Mon/Weds this week because of family dinner tomorrow. Anyway, it wa...

Master Nelson Monteiro came and taught the Wednesday's all-levels class at Gracie Barra San Diego. It was the largest class I've se...

Preventing bullfighter pass  Defending a standing guard pass

Wayne and I went to an AJ Agazarm seminar at Gracie Barra Mission Viejo. Here are his notes: Defense to single leg-over hook (half wizer a...