Feed LA Seminar At Gracie Barra Mission Viejo

Wayne, his cousin, and I attended this seminar.

Budo Jake taught techniques from turtle position:

• Crucifix from top of turtle
• RNC-crucifix from top of turle

AJ Agazarm taught techniques from half-guard:

• Tripod to side control from top of half
• Tripod to reverse side control from top of half
• Tripod to reverse side control to knee-on-belly to arm-bar (top of half)

Kayron Gracie taught techniques from guard:

• Breaking the straight arm collar grip to wrapping their arm (key elements include: bending opponent's wrist and using your leg to bring them in for the wrap)
• Wrapping their arm to triangle
• Kimura when opponent is defending their arm in the triangle choke. Switch folding legs to alternate triangle, then bridge and frame their defending arm. The bridge makes room for you to sneak in your second arm.

Pic or it didn't happen :P

Seminar with AJ Agazarm at Gracie Barra Mission Viejo

Wayne and I went to an AJ Agazarm seminar at Gracie Barra Mission Viejo. Here are his notes:

• Defense to single leg-over hook (half wizer and wrist control. 
• Loop choke from sprawl-feed cross collar, weave wizer hand to back of head, tuck head roll to superman.
• Single leg takedown- wrist control, step if needed to shoot for front leg clamp leg with knees, foot sweep.
• Sweet spot, step over back leg bend over leg clamp leg with chest, flare knee to feed collar to hand pop up, drive forward
• sweet spot-guy kicks out leg break down pull back up, Thai clench drive forward.
• Open guard pass-grab belt with same side arm with knee in middle, grab knee from underside switch to top grip, kick trap leg out go into side control, grab back neck lapel after letting go of knee.
• Baseball bat-elbow pressure, trap arm on ground windshield wiper it to keep trapped and choke.